Mental Health & Wellness Blog
Check in with our blog for mental health and wellness advice, the latest news and research about ketamine infusion therapy, and other valuable information about depression research, mental healthcare, mind-body wellness, and more.
Your Thoughts Control Your World – Power of Positive Thinking
The power of positive thinking is an ever present and popular concept. It is something much greater than just being happy and putting on a smile. Positive thinking is about making the best out of situations that might not be ideal, seeing the good in other people, and...
3 Tips to Improve Your Meditation Practice
Meditation is a powerful tool for attaining inner peace, mental clarity, and greater self-awareness. It can help reduce stress, anxiety, and even pain. If you’ve been meditating for a while without significant improvement in your mental health or spiritual journey, it...
Interesting Ways to Combat Anxiety
Anxiety is something that most people experience from time to time during their lifetime. Depending on the level of its severity, anxiety can become overwhelming and disruptive to one’s life. From the outside looking in, it can be difficult to distinguish the...
5 Winter Diet Foods for Mental Health
When it comes to mental health, one of the most overlooked aspects is nutrition. What we eat not only plays a significant role in our physical health, but our mental and emotional health as well. This is something we may have taken for granted in the past, but it...
Meditation: The Benefits, and Where to Begin
We've all heard about the benefits of meditation, but for many people, it seems daunting and difficult to start. Rest assured, meditation doesn't have to be complicated or intimidating - it can be simple and accessible for everyone. Let's explore why meditation is so...
How to Find Peace in Loneliness
All of us will experience loneliness at some point in our lives, no matter how much we fight to avoid or escape it. Many factors influence this feeling, such as divorce or separation, loss of a loved one, being by yourself during holidays, or loss of a job....
The Difference Between a Feeling and Mental Illness
Is what I am experiencing normal or am I suffering from a mental illness? There may be times in your life where you stop and question what is going on with how you are feeling. This might just be the result of regular ups and downs that we all experience throughout...
5 Ketamine Fact vs. Fiction
If you or someone you know is struggling with depression, anxiety, or chronic pain, you've probably heard of ketamine. Ketamine is a medication that has been used for decades as an anesthetic, but in recent years, it has gained attention for its potential to treat...
Beating Depression in 2023
As the new year approaches, many of us set resolutions for ourselves to make changes in our lives. But for those struggling with depression, that can be a difficult task. It can be hard to think about making life changes when you’re feeling overwhelmed, helpless, and...
How Social Media Impacts Mental Health
Social media is everywhere these days, and it’s hard to go a day without seeing its influence in some form or another. But what many people don’t know is that social media can have a detrimental effect on our mental health. It can be difficult to unplug and take a...
Coping with Depression this New Year’s Season
The holidays are over and the New Year is upon us. For many, this can be a time for reflection and goal setting, but for those coping with depression, it may feel like an impossible task to set goals and make positive changes. However, with small steps, you can make...
Psychedelics for Mental Health
By 2026, the market for anxiety and depression treatment will reach $18.9 billion in the US. This estimate is expected to inundate the mental health industry, leaving many professionals seeking more effective therapies for their patients. Currently, 30% of depression...
Are You a Candidate?
Request a consultation with Emerge Ketamine and discover if you are a candidate for ketamine treatments.
Contact Us for Pricing
During your initial telemedicine evaluation, we will answer any questions you have about IV ketamine therapy, and assess how it can enhance your healing.
Contact Emerge Ketamine
Call or Text
Email Us
Woburn Location
100 Tradecenter Dr.
Suite G700
Office 813
Woburn, MA 01801-1851
Get directions »
Danvers Location
140 Commonwealth Ave
Suite 202
Danvers, MA 01923
Get directions »